The Express Circuit is a series of resistance exercises that was strategically placed to give members a way to achieve a full body workout, even when they are on a tight time schedule. The instructions to complete the circuit are posted and easy to follow. The beauty of this circuit is all the decision work has been done for you. All you have to do is complete the circuit and you will have completed a totally body workout. The Express Circuit is also placed in a more private area of the club so members can complete the circuit with minimal distractions.
Members recieve free online meal planning tools
MAC Members have access to free online meal planning tools!
Playroom for members with kids
Your children have a safe and fun place to be while you workout!