AT HOME WORKOUTS 

At Home Workouts

At home workouts are necessary during these challenging times, it’s more important than ever to stay active with for both mental and physical health. On behalf of the Athletic Clubs, in partnership with Les Mills, we are providing free access to over 100 at-home streaming workouts across 10 categories (including workouts for the whole family) to help you stay fit and healthy while we are closed. You can access the workouts here:

Les Mills Home Workouts  https://watch.lesmillsondemand.com/at-home-workouts

Life Fitness Home Workouts   https://go.lifefitness.com/wod

Personal Training          Cardio          Strength Training          Playroom          Group Fitness