Add some variety to your workout and make your fitness routine fun. Try a group exercise class at our Murfreesboro gym!
With over 30 classes to choose from each week, you’ll find motivating programs like Cardio Blast, cycling and Zumba. Sculpt and tone with BodyPump or find your center with yoga. We also offer Silver Sneakers classes for older adults who need a lower impact workout.
Motivation and relationships are important to the success of any fitness program, and by participating in group exercise, you’ll make friends and find the encouragement you need to succeed.
Whatever your goals, group fitness at our gym in Murfreesboro is a great addition to any routine. We have classes that will build strength and endurance, promote weight loss, increase balance and flexibility, and improve your mind/body connection. Workout with your friends before your aerobic workout in our Cardio Theater or stretch it out with yoga after you strength train.
Not sure where to begin? We’ll not only help you find the classes that help you reach your fitness goals, but we’ll steer you toward programs that you’ll enjoy and commit to. Browse our group class schedule and see what you’d like to try. Better yet, give Murfreesboro Athletic Club a call at (615) 396-0999 and we’ll help you get started!